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Mental exercise is one of the tips to strengthening your mind—but what are the other seven tips? Find out by reading the full text of this article in the July/August 2008 issue of Horizons. Call (866) 802-3635 or subscribe to Horizons or order the November/ December 2008 issue (HZN-08-250; $4 plus shipping). |
![]() Eight Steps to a Sounder Mind You’re not the only one who’s placed a coffee cup on the roof of your car, then driven away. You’re not the first person to dial a number only to forget whom you’re calling. Take note of these events, but unless you feel they’re unusually frequent, don’t be concerned. Those of us who occasionally feel scattered can take the following steps toward a sounder mind. Exercise your mind. Mental exercise is one of the tips to strengthening your mind—but what are the other seven tips? Find out by reading the full text of this article in the July/August 2008 issue of Horizons. Call (866) 802-3635 or subscribe to Horizons or order the November/ December 2008 issue (HZN-08-250; $4 plus shipping).
Pat Gleich is associate for National Health Ministries. Learn more about National Health Ministries. Illustration by Dave Cutler/theispot.com.
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